Be nice to yourself, be mindful of your thoughts

Welcome to

be nice be mindful

Our aim is to help you feel uplifted and give you the friendly, gentle boost you are looking for.

We all get stuck in our heads sometimes, but you don’t deserve to stay there. Be Nice Be Mindful is about being kind to yourself, gentle with your thoughts, and remembering that you’re not alone.

Come and explore what our brand is all about!

Our journal and cards have been created to uplift and support you. By using these tools, you’ll learn to sit with your thoughts while being kind to yourself. It might seem impossible at first — maybe even a little crazy — but it’s the kindness we show ourselves that helps us embrace our own uniqueness and vulnerability. That’s true courage.

Transformation begins with being mindful of your thoughts and slowly shifting that complex inner dialogue into one that empowers you.

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